I loveee oatmeal and today I decided to see if I could successfully make pancakes using oats instead of flour. I also had a super ripe banana I wanted to use so pancakes it was! These turned out wonderful and most importantly they were actually a healthy version of pancakes, cuz lets be real...pancakes are a great comfort food but they're not exactly "healthy" especially if you just use white flour.
ingredients:
dry
2 cups whole oats
1 tsp baking soda
1 tsp cinnamon
1/4 cup pecans (or walnuts)
wet
1 1/4 cup almond milk
1 ripe banana mushed
1 tsp vanilla extract
1/2 cup berries (optional of course and fresh or frozen works)
how to:
- combine all the dry ingredients in your food processor/blender or the like for few seconds. you want it to be more coarse than super fine. place mixture into big bowl
- in a smaller bowl combine all your wet ingredients
- slowly add the wet ingredients to your dry "flour" mixture and stir until just combined
- make sure your pan is heated well before adding batter, I also use coconut oil spray on my pan.
- for thinner pancakes use more almond milk, especially towards the end when your batter has been sitting it gets thicker.
- top with whatever you like! - more cinnamon, pecans, fresh fruit, maple syrup, coconut flakes etc
No comments:
Post a Comment