my new favorite meal for lunch is a giant bowl of rainbow goodness. you can use any grain that has a high amount of protein and fiber such as bulgur or quiona, farro, amaranth, couscous etc. I also find it tastes better eating everything mixed together.
ENJOY, your body will thank you.
ingredients:
- precooked grain- quiona etc
- spices- salt, pepper, red pepper flakes, sriracha if you like!
- your favorite green such as spinach or kale- chopped
- raw veggies chopped - anything you like / have at hand
- fruit is great too!
how to:
- cook your grain, add a little salt for more flavor if you like
- chop your favorite green well and mix into your bowl with the cooked grain
- pile your bowl with raw veggies and fruit you like
- add your spices
- check flavor, top with sriracha etc if you like
- enjoy! sharing is optional ; )
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